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81,5
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 75.53g | Prot: 150.73g | Carbs: 382.46g.
Breakfast: Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Choco Shells Crownfield Lidl MIO, Banana MIO, Corn Flakes Crownfield MIO, Skyr senza Grassi Bianco MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Lidl Pane Ciabatta MIO, Peanut Butter Creamy Fiorentini MIO, Pan Bauletto Bianco Certossa MIO, Pane di Segale Certossa MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Dinner: Petto di Pollo MIO, Fusilli la Molisana MIO, Carote MIO, Sale MIO, Olio Extra Vergine di Oliva. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate Integrali Mulino Bianco MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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