Weigh In record (no journal entry) for 07 May 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.39g | Prot: 102.85g | Carbs: 96.88g.
Breakfast: A Vaca que ri Queijo Fundido Light, Ovo Mexido, Auchan Pão Centeio Escuro . Lunch: Bife de Peru Grelhado, Auchan Feijão Frade Cozido, Tomates, Maçãs Golden Delicious, Pingo Doce Alface Frisada. Dinner: Tomates, Bife de Peru Grelhado, Auchan Queijo Mozzarella. Snacks/Other: A Vaca que ri Queijo Fundido Light, Pingo Doce Sementes de Chia, Banana, Auchan Iogurte Natural. more...
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Gaining 0.2 kg a Week
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ritaramos87's Weight History
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