Weigh In record (no journal entry) for 07 May 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 20.14g | Prot: 38.92g | Carbs: 145.05g.
Breakfast: Skygoat Susu Kambing, Vegetable Soup (Home Recipe), Nasi Putih. Lunch: Vegetable Soup (Home Recipe), Bantan Ikan Sarden dalam Saus Tomat, Nasi Putih, Vegetable Soup (Home Recipe), Botan Ikan Makarel dalam Saus Tomat, Nasi Putih. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Rebo Kuaci Milk Flavor, Sunpride Pisang Single. more...
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Gaining 2.1 kg a Week
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virgogirl95's Weight History
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