Weigh In record (no journal entry) for 07 May 2024
|
84.8 kg
Lost so far: 19.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 40.50g | Prot: 87.69g | Carbs: 89.86g.
Breakfast: ВкусВилл Мандарин, Кофе, Вареное Яйцо, Творог 9%. Lunch: Кофе, Вареное Яйцо, Минтай Тушеный, Рис, Мандарины. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nagnetatel's Weight History
|