Weigh In record (no journal entry) for 05 May 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 42.46g | Prot: 128.28g | Carbs: 287.15g.
Breakfast: Plátano, SPAR Chocolate Negro con Avellanas Enteras, Mercadona Pan de Centeno, Consum Pechuga de Pavo Finas Lonchas, Entrepinares Queso Curado. Lunch: Muslo de Pollo (sin Comer la Piel), Garofalo Macarrones Integrales, Parmesello Queso Parmesano. Dinner: Hacendado Pasta de Lentejas Rojas, Huevo. Snacks/Other: Uva, Fresas, Miel, Huevos Guillen Claras de Huevo Pasteurizadas, Veritas Harina de Trigo Sarraceno. more...
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Gaining 2.8 kg a Week
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sonyx___'s Weight History
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