Weigh In record (no journal entry) for 28 June 2015
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72.6 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 17.72g | Prot: 12.70g | Carbs: 5.53g.
Breakfast: Frozen Blueberries, Bacon Fat (Cooked), Fried Egg. more...
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Losing 0.3 kg a Week
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yolande1937's Weight History
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