Weigh In record (no journal entry) for 06 May 2024
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 66.36g | Prot: 92.81g | Carbs: 161.00g.
Breakfast: Coffee with Cream. Lunch: Cooked Mushrooms (Fat Added in Cooking), Hummus , Butter (Salted), No Name 2% Cottage Cheese, Baked Potato (Peel Eaten, with Salt), Kraft Smooth Peanut Butter. Dinner: Dairyland 1% Cottage Cheese, Baked Sweetpotato (Peel Eaten), Pork Chops (Top Loin, Boneless) , No Name Mild Cheddar Cheese, Baby Carrots . Snacks/Other: Kupiec Rice Cake, Alani Nu Munchies Protein Shake. more...
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Gaining 1.8 kg a Week
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maddyleits's Weight History
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