Weigh In record (no journal entry) for 06 May 2024
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122.9 kg
Lost so far: 52.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 52.25g | Prot: 76.87g | Carbs: 121.07g.
Breakfast: Coca-Cola Coke Zero , Green Peas , Apples , Kellogg's Nutrigrain Breakfast Bar, White Rice, Chicken Breast, McDonald's Sausage McMuffin with Egg, Atkins Creamy Vanilla Protein Rich Shake. more...
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Gaining 2.0 kg a Week
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castlegull's Weight History
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