Weigh In record (no journal entry) for 28 June 2015
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57 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 24.86g | Prot: 12.15g | Carbs: 80.58g.
Breakfast: Ülker Çokoprens, Muz, Tulum Peyniri, Ekşi Hamur Ekmek. more...
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Losing 0.1 kg a Week
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