Stiba's Journal, 28 Jun 15

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Weigh In record (no journal entry) for 28 June 2015

110.2 kg Lost so far: 15.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:

1662 kcal

Fat: 77.57g | Prot: 56.36g | Carbs: 190.99g. Breakfast: Emmental, Ciliegie. Dinner: Pane Italiano, Pomodori Gratinati, Realforno Cantuccini alle Mandorle, Salsiccia di Maiale, Costolette di Maiale. Snacks/Other: San Carlo Patatine Classiche. more...

2833 kcal

Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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Stiba's Weight History

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Stiba's Journal, 28 Jun 15

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Stiba's Weight History