Weigh In record (no journal entry) for 06 May 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 23.43g | Prot: 19.86g | Carbs: 30.86g.
Breakfast: Şekersiz Türk Kahvesi, Siyah Zeytin, Domatesler, Sıcak Suda Pişirilmiş Yumurta, Türkiye Tarım Kredi Kooperatifleri Tam Yağlı Beyaz Peynir, Tahsildaroğlu Eski Kaşar. Dinner: Şehriye Çorbası. more...
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Gaining 0.1 kg a Week
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