Weigh In record (no journal entry) for 06 May 2024
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100 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 150.15g | Prot: 116.41g | Carbs: 75.59g.
Breakfast: Русские Традиции Салат Крабовый с Рисом, Магнит Томаты Свежие, Вареное Яйцо. Lunch: Клевер Сливки 35%, Optimum Nutrition Протеин 100% Whey Gold Standard, Свитлогорье Творог Мягкий 4%, VP Laboratory BCAA 8:1:1. Dinner: Салат Крабовый. more...
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Gaining 0.1 kg a Week
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Evgeniy123321's Weight History
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