Weigh In record (no journal entry) for 06 May 2024
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.07g | Prot: 31.47g | Carbs: 92.35g.
Breakfast: Pick n Pay Low Fat Long Life Milk, Kellogg's Corn Flakes. Lunch: Cheddar Cheese , Scrambled Egg . Dinner: Carrots , KOO Beetroot Grated and Spiced, Potatoes (Whole, Frozen) . Snacks/Other: Coffee with Milk. more...
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Gaining 0.7 kg a Week
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christinecoo's Weight History
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