Weigh In record (no journal entry) for 30 December 2013
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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1475 kcal
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Fat: 51.48g | Prot: 60.38g | Carbs: 154.16g.
Breakfast: Gut & Günstig Roggenbrötchen, Gut & Günstig Alaska Seelachs Schnitzel, Jogging Frischkäse-Fass mit Mildem Joghurt. Dinner: Brötchen, Schaschlik. Snacks/Other: Gurkensalat, Coca-Cola Coca-Cola, Bitburger Premium Pils, McDonald's Chickenburger TS, Coca-Cola Coca-Cola. more...
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Juma1992's Weight History
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