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Bismillah,go to 70kg
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76 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.90g | Prot: 73.48g | Carbs: 190.09g.
Breakfast: Oseng Buncis Tempe, Rumah Makan Sederhana Kikil, Fukumi Beras Porang. Lunch: Oseng Buncis Tempe, Telur Rebus. Snacks/Other: Jambu Biji, Duku. more...
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Losing 0.3 kg a Week
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dininovita457's Weight History
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