Weigh In record (no journal entry) for 06 May 2024
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 41.41g | Prot: 126.88g | Carbs: 71.14g.
Breakfast: индюшиные котлеты, Veladis Мидии в Рассоле, пасха, кабачковые вафли. Lunch: Veladis Мидии в Рассоле, Гречка Отварная, салат, индюшиные котлеты. Dinner: BIG WHEY Протеин Chocolate Bar. Snacks/Other: Fit And Joy Protein Bar Mango, Fit And Joy Protein Bar Raspberry Cheesecake, Bombbar Pancake Caramel. more...
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Gaining 0.7 kg a Week
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Alya_lela's Weight History
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