Weigh In record (no journal entry) for 06 May 2024
|
66 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 44.70g | Prot: 63.53g | Carbs: 142.95g.
Breakfast: Панчо Торт. Lunch: Куриная Грудка на Гриле, Ашан Горох Варёный. Dinner: Махеевъ Кетчуп Шашлычный, Киты Еды Сосиски Отварные и Спагетти Отварные с Маслом . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eugenia_star's Weight History
|