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dianemillervuoso
Journal
27 Jun 15
dianemillervuoso's Journal, 27 Jun 15
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Weigh In record (no journal entry) for 27 June 2015
79.1 kg
Lost so far:
15.7 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
1306 kcal
Fat: 62.12g | Prot: 91.49g | Carbs: 80.15g.
Breakfast:
Dannon Light & Fit Yogurt - Cherry.
Dinner:
T. J. Farms TJ Fas Stir Fry Blend Vegies, Cottage Cheese (Lowfat 2% Milkfat), Ragu Cheesy Classic Alfredo Pasta Sauce, Chicken Leg, Chicken Thigh.
Snacks/Other:
Popsicle wyler's raspberry, Naturally Select naturally select Indulgent Trail Mix.
more...
2023 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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dianemillervuoso's Weight History
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