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Maybe water weight because I haven't eaten all day?
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67.6 kg
Lost so far: 18.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 47.49g | Prot: 42.03g | Carbs: 142.05g.
Dinner: Sandwich Club Blanc - Long, Hellmann's Real Mayonnaise, Egg. Snacks/Other: President's Choice Blue Menu Maple & Brown Sugar Supergrains Oatmeal, Quebon Lait 2%, White Wheat Flour (All Purpose, Self-Rising, Enriched), Egg, Activia Vanilla Yogurt, President's Choice The Decadent Chocolate Chunk Cookie, Almond Unsweetened Vanilla, Lait 2%, Egg, Quebon Lait 2%, President's Choice Blue Menu Maple & Brown Sugar Supergrains Oatmeal, White Wheat Flour (All Purpose, Self-Rising, Enriched). more...
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Losing 1.5 kg a Week
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