Weigh In record (no journal entry) for 27 June 2015
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106.1 kg
Lost so far: 18.6 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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374 kcal
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Fat: 34.13g | Prot: 15.83g | Carbs: 1.00g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Kroger Heavy Whipping Cream, Cream Cheese, Food Lion Pork Rinds. Lunch: Dr. Pepper Diet Dr. Pepper, Sour Cream, Food Lion Pork Rinds. more...
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Losing 3.2 kg a Week
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 Comments
Made a delicious waffle this morning with Pork skins, Cream Cheese, Heavy Cream, eggs, & Splenda. Added butter & Walden Farms Pancake Syrup.
27 Jun 15 by member: exumfats
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Wow - that is an interesting recipe!
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exumfats's Weight History
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