Weigh In record (no journal entry) for 27 June 2015
|
83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 57.04g | Prot: 53.92g | Carbs: 161.37g.
Breakfast: St Hubert Oméga 3, Pain, Senseo Café. Lunch: Tomates Cerises, Carrefour Fromage Blanc 3,2%, Panzani Pâtes, Merguez, Chipolatas, Vinaigrette, Concombre (Pelé), Carottes. Dinner: Carottes, Carrefour Fromage Blanc 3,2%. Snacks/Other: Pomme, Coca-Cola Coca-Cola Zéro, Pommes Fuji. more...
|
|
2355 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
Comments
Bonjour je suis nouvelle. J'habite Toulouse et depuis l'arrêt du tabac j'ai pris beaucoup de poids. Je cherche des copines de motivation hi hi!
27 Jun 15 by member: minceur valerie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minceur valerie's Weight History
|