Weigh In record (no journal entry) for 05 May 2024
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 94.13g | Prot: 101.22g | Carbs: 295.79g.
Breakfast: The Harvest Twice Baked Brownies Cookies, Tempeh Goreng, Fried Tofu , Fitmeal Spicy Chicken Breast, Boiled Egg. Lunch: Nescafe Dolce Gusto Flat White, Fitmeal Spicy Chicken Breast, Boiled Egg, San Remo Vermicelli. Dinner: HBAF Seaweed Chip. Snacks/Other: Wonhae Topokki Snack Spicy Sweet. more...
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steady weight
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tataisme's Weight History
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