Weigh In record (no journal entry) for 05 May 2024
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72.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 61.14g | Prot: 54.59g | Carbs: 186.12g.
Breakfast: Orangen, Metzgerfrisch Delikatess Kasseler Lachs, Alfons Miller Millers Alpha-Gel, Normaler Kaffee, Kaufland Frischkäsezubereitung Light, Himbeer-Heidelbeer 🫐- Marmelade, Goldähren Sandwich Toast. Lunch: Milram Vanille Pudding Vegan, Dana Rote Grütze Gartenfrüchte, Gnocchi mit Erbsen. Snacks/Other: Back Factory Kanadier. more...
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Losing 1.6 kg a Week
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alabaster2's Weight History
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