Weigh In record (no journal entry) for 05 May 2024
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 52.60g | Prot: 157.87g | Carbs: 398.83g.
Breakfast: Bee Pollen, Mojo Me Pure Whey, Woolworths Organic Raw Cacao Powder, Nature's Choice Baobab Powder, Nature's Choice Moringa Leaf Powder, Cinnamon , Nature's Choice Flaxseed Powder , Woolworths Organic Low Fat Plain Yoghurt, Pineapple , Woolworths Pomegranate Rubies, Dragon Fruit, Woolworths Blackberries, Papayas , Raspberries , Woolworths Strawberries, Woolworths Blueberries, Kiwi Fruit, Cappuccino, Woolworths Organic Raw Cacao Powder, Cinnamon , Soaring Free Adaptogens, Mojo Me Pure Whey, Soaring Free Master Mushrooms , The Harvest Table Multi Collagen Granules. Lunch: Woolworths Apple Envy, Baby Carrots , Woolworths Sweet Potato, Woolworths Whole Baby Beetroot , Garlic , Woolworths Kara Orange Sweet Potatoes, Red Onions, Woolworths Tenderstem Broccoli, Woolworths Broccoli Florets, Cauliflower , Cappuccino. Dinner: Walnuts, Lifestyle Nutrition Coconut Flakes, Woolworths Breakfast Seed Mix, Bee Pollen, Hemp Seeds, Woolworths Organic Fresh Full Cream Milk, Nature's Choice Moringa Leaf Powder, Nature's Choice Baobab Powder, Cinnamon , Woolworths Organic Raw Cacao Powder, Mojo Me Pure Whey, Nature's Choice Flaxseed Powder , Woolworths Organic Low Fat Plain Yoghurt, Woolworths Pomegranate Rubies, Woolworths Blueberries, Woolworths Strawberries, Kiwi Fruit, Pineapple , Woolworths Blackberries, Raspberries , Papayas . Snacks/Other: Cinnamon , Honey , Mojo Me Pure Whey, Woolworths Organic Raw Cacao Powder, Honey , Buttanutt Peanut Butter, Woolworths Blueberries, Woolworths Organic Fresh Full Cream Milk, Nature's Choice Rolled Oats. more...
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steady weight
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