Weigh In record (no journal entry) for 05 May 2024
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 33.65g | Prot: 85.85g | Carbs: 148.77g.
Breakfast: Quaker 3 in 1 Oat Cereal Drink Vanilla. Lunch: Sup Ayam, Ikan Panggang, Sambal Goreng Kentang, Nasi Putih. Dinner: Ikan Tongkol Goreng, Sambal Goreng Kentang, Nasi Putih. more...
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Losing 0.9 kg a Week
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cindywidyaaaaaaaaa's Weight History
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