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AnaRësing
Journal
04 May 24
AnaRĂ«sing's Journal, 04 May 24
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Weigh In record (no journal entry) for 04 May 2024
88.5 kg
Lost so far:
4.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2024:
567 kcal
Fat: 27.93g | Prot: 66.20g | Carbs: 9.40g.
Breakfast:
Piracanjuba Leite em Pó Desnatado .
Lunch:
Coca-Cola Refrigerante Zero, Molho Italiano para Saladas, Linguiça Assada, Extra Miolo de Acém.
more...
2466 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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AnaRësing's Weight History
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