Weigh In record (no journal entry) for 05 May 2024
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91 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 42.86g | Prot: 56.16g | Carbs: 155.77g.
Lunch: Sawi Dimasak (dari Segar), Kaldu Ayam, ABC Saus Sambal , Bakso Ikan. Dinner: Telur Dadar, Tahu Goreng, Sinti Bumbu Pecel, Bayam Dimasak (dari Segar). Snacks/Other: Edo Mantou Plain, Tropicana Slim Low Fat Milk Korean Strawberry, Nissin Biskuit Gabin Original. more...
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Losing 0.2 kg a Week
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uci siregar's Weight History
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