Weigh In record (no journal entry) for 04 May 2024
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 62.27g | Prot: 43.65g | Carbs: 152.61g.
Breakfast: Trader Joe's Marinated Beet Salad, Dunkin' Donuts Hot Coffee with Almond Milk - Large, Spinach, Honey, Giant Eagle Cherry Tomatoes, Egg. Lunch: Aperol Aperol Spritz, Russian Salad, Salmon. Dinner: Raisin Nut Cake. more...
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Losing 3.0 kg a Week
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Irina Samark's Weight History
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