Weigh In record (no journal entry) for 04 May 2024
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 20.09g | Prot: 27.20g | Carbs: 6.19g.
Breakfast: Weihenstephan Butter. Lunch: Ostsee Fisch Rotbarsch Geräuchert , Trader Joe's Blanchierte Gemahlene Mandeln, Lidl Griechischer Joghurt. more...
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Losing 2.8 kg a Week
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HeleKeto's Weight History
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