Weigh In record (no journal entry) for 26 June 2015
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99.8 kg
Lost so far: 10.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 41.89g | Prot: 43.29g | Carbs: 335.95g.
Breakfast: Skinny Cow Divine Filled Chocolates - Caramel, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Chips (28.8g), Banana, Kellogg's Special K Pastry Crisps - Strawberry. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Jolly Rancher Drink Mix, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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Losing 1.6 kg a Week
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