Weigh In record (no journal entry) for 03 May 2024
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60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 92.57g | Prot: 66.65g | Carbs: 274.73g.
Breakfast: Coffee Cake, Friendly Farms vanilla caramel, Coffee. Lunch: Simply Nature Multigrain Tortilla Chips, Jif Creamy Peanut Butter, Thomas' Original English Muffins, Chobani Creations Apple Pie A La Mode. Dinner: Red Baron Classic Crust - 4-Cheese Pizza, Red Baron Classic Crust - 4-Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Snyder's of Hanover Mini Pretzels, Hershey's Nuggets Dark Chocolate Truffles, Hershey's Nuggets Dark Chocolate Truffles, Hershey's Miniatures, Mars Milky Way (Minis), Lifesavers Wint-O-Green Mints (4). more...
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Losing 4.0 kg a Week
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jaastruthers's Weight History
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