Weigh In record (no journal entry) for 03 May 2024
|
67.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 22.29g | Prot: 182.43g | Carbs: 130.32g.
Pre-Breakfast: Jamón de Pavo, La Campiña Leche en Polvo Completa, Quaker Avena en Hojuelas, Manzana Verde. Breakfast: Mary Arroz Tradicional, Jamón de Pavo, Clara de Huevo. Second Breakfast: Mary Arroz Tradicional, Pechuga de Pollo sin Piel. Lunch: Mary Arroz Tradicional, Pulpa Negra. Tea: Mary Arroz Tradicional, Atún Mares Trozos de Atún al Natural . Dinner: Quaker Avena en Hojuelas, Jamón de Pavo, Clara de Huevo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyfitvzla's Weight History
|