Weigh In record (no journal entry) for 03 May 2024
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81 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 4.17g | Prot: 25.52g | Carbs: 48.75g.
Breakfast: Огурец (с Кожурой), Sen Soy Водоросли Морские Сушеные "Суши Нори", Запеченный или Жареный Тунец, Рис Вареный. Snacks/Other: Nespresso Кофе Капсула. more...
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Losing 0.6 kg a Week
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