Weigh In record (no journal entry) for 26 June 2015
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92.9 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 115.45g | Prot: 110.72g | Carbs: 292.56g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee with Cream. Lunch: Mrs. T's Potato & Cheddar Pierogies, Cheese Pizza. Dinner: Garlic Bread, Spaghetti with White Clam Sauce. Snacks/Other: Home Fries, Bob Evans Toasted and Buttered White Bread, Bacon, Egg, Snyder's of Hanover Mini Pretzels, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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2650 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 3 hours and 47 minutes, Resting - 14 hours and 13 minutes. more...
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Gaining 0.3 kg a Week
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