Weigh In record (no journal entry) for 03 May 2024
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69.2 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.96g | Prot: 84.07g | Carbs: 134.81g.
Breakfast: 水煮蛋, 光泉 特濃5.1無加糖濃豆漿. Lunch: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋, 雞肉飯糰. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿, 雞肉飯糰. Snacks/Other: 冰咖啡, 石屋製菓 白い恋人. more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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