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crystal0.
Journal
02 May 24
crystal0.'s Journal, 02 May 24
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Weigh In record (no journal entry) for 02 May 2024
46.9 kg
Lost so far:
5.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
694 kcal
Fat: 33.15g | Prot: 41.21g | Carbs: 57.55g.
Lunch:
Risoto de Frango.
Dinner:
Ovo Mexido, Feijão Carioca Cozido, Perdigão Salsicha Hot Dog.
Snacks/Other:
Sadia Mortadela Defumada, Pão Francês sem Miolo.
more...
1389 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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crystal0.'s Weight History
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