Weigh In record (no journal entry) for 02 May 2024
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57.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 57.97g | Prot: 46.98g | Carbs: 100.38g.
Breakfast: Papaia, Crepioca, Nespresso Café Expresso, Prozis Creatina, Chá Verde. Lunch: Vinho Tinto de Mesa, Salada Russa. Dinner: Ovo de Pata, Batatas Fritas sem Gordura, Vinho Tinto de Mesa. Snacks/Other: Continente Gelado Marshmallow, Rebuçados. more...
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864 kcal
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Exercise:
dormir - 7 hours, Sexual Activity - 1 hour, Weight Training (moderate) - 1 hour, Samsung Health - 15 hours. more...
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steady weight
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anaborgesantunes's Weight History
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