Weigh In record (no journal entry) for 02 May 2024
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91.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 115.86g | Prot: 106.83g | Carbs: 142.89g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Mr. Bread Roti Tawar Kupas , Emina Mozzarella & Cheddar. Lunch: Risol Bihun, Soto Ayam, Nasi Putih. Dinner: Kulit Ayam, Usus Ayam Goreng, Ayam Goreng, Leher Ayam. Snacks/Other: Fitbar Fitbar Fruits Delight, Tujuh Kurma Susu Steril Kurma. more...
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Losing 8.4 kg a Week
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dellanuri's Weight History
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