Weigh In record (no journal entry) for 02 May 2024
|
105.3 kg
Lost so far: 21.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 55.66g | Prot: 91.55g | Carbs: 84.11g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Compliments Shredded Medium Cheddar Cheese, Sour Cream, Baked Potato (Peel Eaten, with Salt), Swiss Chalet Quarter Chicken (White Meat with Skin). Lunch: McDonald's Cheeseburger. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|