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misskeshanicole
Journal
01 Nov 09
misskeshanicole's Journal, 01 Nov 09
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Weigh In record (no journal entry) for 01 November 2009
65.8 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 November 2009:
2200 kcal
Fat: 120.00g | Prot: 91.75g | Carbs: 199.75g.
Breakfast:
krispy kreme.
Lunch:
meat loaf, mashed potatoes.
Dinner:
14" Original Crust Pizza - Pepperoni.
more...
1785 kcal
Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.2 kg a Week
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misskeshanicole's Weight History
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