Weigh In record (no journal entry) for 02 May 2024
|
94.3 kg
Lost so far: 7.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 45.35g | Prot: 36.01g | Carbs: 95.05g.
Lunch: Alnatura Bircher Müsli, Milch 1,5%. Dinner: Bresso Leichtgenuss Feine Kräuter, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Harry Knolli Kartoffelbrot, Freshona Bunter Gemüsemix Texas Style, Extra Natives Olivenöl, Kühne Balsamico Bianco, Gurke (Geschält), Paprika, Rote Tomaten, Patros Genießerwürfel Tomate & Basilikum. Snacks/Other: Storck Knoppers Nussriegel. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggy72!'s Weight History
|