Frank #23's Journal, 02 May 24

Weigh In record (no journal entry) for 02 May 2024
77.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:
2854 kcal Fat: 134.27g | Prot: 90.37g | Carbs: 317.51g.   Breakfast: Erdbeeren, REWE Beste Wahl Granatapfelkerne, Heidelbeeren, Alnatura Flohsamen, Zirkulin Flohsamenschalen , Leinöl, REWE Bio Körniger Frischkäse, Kaffee (Instant-Pulver). Lunch: Pahmeyer Kartoffelauflauf Griechischer Art. Dinner: Knorr Sauce Hollondaise Light, REWE Feine Welt Käse-Trüffel Girasoli. Snacks/Other: REWE Bio Reiswaffeln Vollmilch, Delacre Tea Time. more...
Losing 7 kg a Week

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Comments 
Schick dir ein Care Paket 📦 🥩🥖🍇🍒🥜😀 
01 May 24 by member: Ritamine__
Danke....  
02 May 24 by member: Frank #23

     
 

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Frank #23's Weight History


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