Weigh In record (no journal entry) for 01 May 2024
|
70 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 73.89g | Prot: 165.24g | Carbs: 110.64g.
Breakfast: McCormick Té de Manzanilla , Machaca con Huevo. Lunch: Aguacate, Tortillas de Maíz, Pechuga de Pollo, Arroz Blanco. Dinner: McCormick Té de Manzanilla , Bimbo Pan Cero Cero, Pechuga de Pollo a la Plancha, Queso Estilo Oaxaca, Lechuga, Tomates, Aguacate. Snacks/Other: Creatina Monohidratada de Alta Pureza, Lala Light Low Carb, Isopure Low Carb Chocolate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.jimenez.82.m's Weight History
|