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Enix1438
Journal
02 May 24
Enix1438's Journal, 02 May 24
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Weigh In record (no journal entry) for 02 May 2024
69.3 kg
Lost so far:
2.8 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
1103 kcal
Fat: 40.29g | Prot: 92.52g | Carbs: 105.53g.
Breakfast:
光泉 特濃5.1無加糖濃豆漿, 水煮蛋.
Lunch:
水煮蛋, 光泉 特濃5.1無加糖濃豆漿, 雞肉飯糰.
Dinner:
雞胸肉, 泡菜白菜豆腐.
Snacks/Other:
香蕉.
more...
1699 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Enix1438's Weight History
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