Weigh In record (no journal entry) for 28 April 2024
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66 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 69.95g | Prot: 52.48g | Carbs: 110.56g.
Breakfast: Namet Hindi Füme, Doğal Peynir, İhe Tam Tahıllı Organik Ekmek, Pastırmalı Yumurta. Dinner: Karabuğday Pilavı, Mantar Çorbası. Snacks/Other: Muz, Çağla, Çilek. more...
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steady weight
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Gamze İPEK's Weight History
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