Weigh In record (no journal entry) for 14 October 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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822 kcal
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Fat: 28.93g | Prot: 35.21g | Carbs: 114.87g.
Breakfast: Зеленый Чай, Банан, Творог 0,5%. Lunch: Яичный Омлет, Суп, Гречка Отварная. Dinner: Яблоко Семеринка, Творог 0,5%. Snacks/Other: Рот Фронт Конфет , Яблоко Семеринка. more...
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senubereliyeva48's Weight History
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