Weigh In record (no journal entry) for 01 May 2024
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102.6 kg
Lost so far: 17.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 15.22g | Prot: 40.35g | Carbs: 102.07g.
Breakfast: Sainsbury's Shape and Slim Strawberry Meal Replacement Shake. Lunch: Perkier Nutty Toffee & Dark Chocolate, Twinings Mint Green Tea. Dinner: Tesco Baked Beans, Iceland Thick Sliced Soft White Bread. more...
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Losing 0.4 kg a Week
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mamieduf's Weight History
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