Weigh In record (no journal entry) for 01 May 2024
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 24.21g | Prot: 173.82g | Carbs: 136.95g.
Pre-Breakfast: Quaker Avena en Hojuelas, Yolo Yogur Griego, La Campiña Leche en Polvo Completa, Maicena. Breakfast: Mary Arroz Superior, Clara de Huevo. Second Breakfast: Mary Arroz Superior, Atún Mares Trozos de Atún al Natural. Lunch: Mary Arroz Superior, Pechuga de Pollo a la Plancha. Tea: Mary Arroz Superior, Pechuga de Pollo sin Piel. Dinner: Quaker Avena en Hojuelas, Clara de Huevo. more...
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Gaining 2.1 kg a Week
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gabyfitvzla's Weight History
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