Weigh In record (no journal entry) for 01 May 2024
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64.3 kg
Lost so far: 10.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 60.27g | Prot: 131.44g | Carbs: 196.85g.
Breakfast: Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Rogers' Chocolates 🎁 Шоколад, Ежевика, Голубика, Виноград, Arla Lactose Free Cream Cheese, Яйцо, Авокадо, Dom Reserve Smoked Salmon, Fairmount Bagel, Подсолнечное Масло. Lunch: Arla Lactose Free Cream Cheese, Bothwell Jalapeno Monterey Jack Cheese, KFI Butter Chicken Cooking Sauce, Cedar Roasted Red Peppers 🌶️, Mc Markouk Лаваш, Куриная Грудка на Гриле. Dinner: Домашний хлеб 🍞, Уха. Snacks/Other: Mehadrin Dates. more...
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Gaining 0.7 kg a Week
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Sophie0406's Weight History
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