Weigh In record (no journal entry) for 25 June 2015
|
66.9 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
|
|
344 kcal
|
Fat: 22.87g | Prot: 24.12g | Carbs: 16.55g.
Breakfast: Dole Frozen Mixed Fruit, Kroger Heavy Whipping Cream, Hodgson Mill Flax Chia Blend, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Spectrum Organic Virgin Coconut Oil, Silk Pure Coconut Coconut Milk - Original. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julieree56's Weight History
|